UltimeFit, La plateforme d'entrainement en ligne

Find a gym Promotions COVID-19 measures FR

Dance Toning Classes

In a festive atmosphere, this dance class develops the cardiovascular system, generates increased caloric expenditure and focuses on toning the upper and lower body. We alternate between dance sequences, reminiscent of a nightclub atmosphere, and sequences of ultra-effective exercises to strengthen and tone the body with or without weights! It is a training of moderate intensity.

Cardio

Choregraphed

Muscular