Yoga Classes
Our Yoga group exercise class is basically a hatha-yoga class. It doesn’t however exclude other branches of the yoga discipline. Although more zen than Power Yoga, yoga works the same muscular qualities (force and flexibility) while being conducive to relaxation. The class may end with a little meditation.
Muscular
Flexibility
ABSolution
Abdominals, Buttocks & Thighs
Athletic Circuit
BODY Dance
Bootcamp
Cardio Buttocks & Thighs
Cardio Danse
Cardio Intervals
Cardio Kick Boxing
Cardio Toning
DVD Karine Larose
Dance ABS
Flexibility
Group cycling
Hot yoga
Lower body
Parent Baby
PiYo LIVE
Pilates
Pilates 2
Piloxing
Plyoga
Pound®
Power Fit
Power Yoga
Rhythm Fit
STRONG by ZUMBA®
Step
Tabata Fit
Toning
Upper Body
Yoga
Yoga with balls
Yogalates
Zen Fusion Fit
Zumba®
Zumba® Step
Zumba® Toning
