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Athletic Circuit Classes

In the Athletic Circuit group exercise class you will move from station to station performing athletic-style cardiovascular and muscular exercises everyone can do, fit or not so fit.

Cardio
Muscular
Flexibility

Opt for virtual group classes with Karine Larose’s DVDs.

Choose from our wide selection of varied workout DVDs from the ‘’30 minutes par jour pour vivre plus’’ collection! Alone or in a group, when the room is available, go to the front desk to register.
*Please note that the DVDs are available in French only.