RX1 Nation ($) Classes
This supervised CrossFit style training group is designed to prepare you for an obstacle race by developing the endurance, as well as your strength to complete various muscle challenges along the course. In order to achieve your optimal fitness for the next obstacle course season, this program uses a progressive approach and allows you to plan your workouts according to your fitness level.
ABSolution
Abdominals, Buttocks & Thighs
Ashtanga yoga
Athletic Circuit
BODY Dance
Bootcamp
Cardio Danse
Cardio Intervals
Cardio Kick Boxing
Cardio Toning
Cours spécial
Cyclo Party
Djamboola Fitness
Essentrics
Flexibility
Group cycling
Lower body
Mobility
NPX ($)
Pilates
Pound®
Power Fit
Power Yoga
RX1 Nation ($)
STRONG Nation
Step
Tabata
Tabata Fit
Toning
Upper Body
Yoga
Yoga with balls
Yogalates
Zen Fusion Fit
Zumba®
Zumba® Toning