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Yogalates
Yogalates Classes

The Yogalates group exercise class combines yoga and Pilates exercises to straighten posture, enhance flexibility, and promote relaxation. A perfect combination for improving your muscle tone.

Cardio
Muscular
Flexibility
Choreographed

Don’t forget to register to reserve your place!

To participate in one or many group exercise classes, you must first register (except for the “Open classes”). To do so,

  • Choose the desired session;
  • Select the class(es) you wish to attend by checking the box;
  • Click on the “Register to this (these) classes” button at the bottom of the page.

Opt for virtual group classes with Karine Larose’s DVDs.

Choose from our wide selection of varied workout DVDs from the ‘’30 minutes par jour pour vivre plus’’ collection! Alone or in a group, when the room is available, go to the front desk to register.
*Please note that the DVDs are available in French only.

THIS IS THE TIME TO REGISTER FOR THE WINTER SESSION. SELECT "JANUARY 9 TO APRIL 2, 2017" TO CHOOSE YOUR GROUP CLASSES.
THIS IS THE TIME TO REGISTER FOR THE WINTER SESSION. SELECT "JANUARY 9 TO APRIL 2, 2017" TO CHOOSE YOUR GROUP CLASSES.