Step Classes
Our Step group exercise class provides aerobic training through moves that take you up, down and all around a Step, a personal platform of adjustable height. This amazing exercise prop suits every fitness level. Choose your impact, low or high, in this choreographed workout.
Cardio
Muscular
Flexibility
Choregraphed
ABSolution
Abdominals, Buttocks & Thighs
Ashtanga yoga
Athletic Circuit
BODY Dance
Bootcamp
Cardio Danse
Cardio Intervals
Cardio Kick Boxing
Cardio Toning
Essentrics - Stretch & Tone
Flexibility
Group cycling
Lower body
Mobility
NPX ($)
Pilates
Pound®
Power Fit
Power Yoga
RX1 Nation ($)
STRONG Nation
Step
Tabata
Tabata Fit
Toning
Upper Body
Yoga
Yoga with balls
Yogalates
Zen Fusion Fit
Zumba®
Zumba® Toning
