COVID-19 - Reopening on Monday, June 22 Frequently asked questions
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Pilates Classes

The Pilates group exercise class uses a training technique originating in ballet. Strengthen your deep abdominal and back muscles using slow, controlled movements. Over and above its strengthening powers, the Pilates method allows you to develop flexibility, concentration, coordination, precision of movement, and most of all, a great posture.

Muscular
Flexibility
GROUP CLASSES
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GROUP CLASSES
Select a Time Frame
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NO SESSION FOUND.