NPX ($) Classes
New : NPX stands for Nautilus Plus X-training! Discover our high-intensity cross-training group training sessions, all supervised by a personal trainer. This training method will allow you to develop your muscular and cardiovascular endurance, your strength, your flexibility as well as your balance and coordination with stimulating and varied exercises. Working out in small groups keeps the energy and motivation high! Register for a session and participate in 3 sessions* or more per week!
Choregraphed
Muscular
Cardio
ABSolution
Abdominals, Buttocks & Thighs
Ashtanga yoga
Athletic Circuit
BODY Dance
Bootcamp
Cardio Danse
Cardio Intervals
Cardio Kick Boxing
Cardio Toning
Essentrics - Stretch & Tone
Flexibility
Group cycling
Lower body
Mobility
NPX ($)
Pilates
Pound®
Power Fit
Power Yoga
RX1 Nation ($)
STRONG Nation
Step
Tabata
Tabata Fit
Toning
Upper Body
Yoga
Yoga with balls
Yogalates
Zen Fusion Fit
Zumba®
Zumba® Toning
