Our Bootcamp group exercise class is one of the toughest! Thanks to its simple, intense athletic movements, you’ll enhance your cardio, endurance, and muscle strength.
Please check with your center.
Choose from our wide selection of varied workout DVDs from the ‘’30 minutes par jour pour vivre plus’’ collection! Alone or in a group, when the room is available, go to the front desk to register.
*Please note that the DVDs are available in French only.