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ZERO DIET HEALTHY READY-TO-EAT

Finally! Healthy eating made easy. Achieve your fitness goals more quickly. You won’t have to compromise on taste. Discover the new delicious selection of ZeroDiet meals and snacks.

Order online and pick up at the Nautilus Plus club of your choice!

RANGE OF FROZEN PRODUCTS

Zero Diet

Planning ahead for meals and preparing lunches is not always easy, especially when we are short on time. Because on the go meals are not always the healthiest option, we came up with a solution for you!

Nautilus Plus has developed a line of frozen products, including meals, snacks and desserts to help you eat healthy at all times.

Compared with what is already available on the market, our dishes are flavourful and filling. What’s more, they are recommended by nutritionists!

The Zero Diet meals, snacks and desserts are for sale in every Nautilus Plus center and online via the Zero Diet online store.

And enjoy a variety of packages with great discounts right here!

Each meal meets the following nutritional criteria:

  • Less than 450 calories
  • A minimum of 15g of protein
  • Less than 20g of fat
  • Less than 650mg of sodium
  • A minimum of 4g of fiber
  • No chemical preservatives or additives

DISCOVER HOW ZERO DIET PRODUCTS ARE DEVELOPED

Rotolo with tomato sauce and greek yogurt

Ingredients

Tomato sauce and yogurt : Crushed tomatoes, Water, Onion, Greekyogurt, Carrot, Celery, Cream, Parmesan cheese, Herbs, Tapioca starch, Garlic, Cane sugar, Canola oil, Salt, Spices, Potassium chloride.
Rotolo : Water, Ricotta cheese, Durum wheat semolina, Enriched wheat flour,Mozzarella cheese, Spinach, Toasted wheat crumbs, Albumin, Lactoserum powder, Cooked bean flour, Canola oil, Liquid whole eggs, Dehydrated green pepper, Natural flavouring, Salt, Dehydrated garlic, Dehydrated onion.

Contains: Milk, Eggs, Wheat.

$10.99 / portion
Discount when purchasing 10 portions

Buy this product

Red cury tofu and white rice

Ingredients

Topping: Tofu (water, soybean, magnesium chloride and/or calcium chloride), sauce (onion, coconut milk (coconut extract, water), water, cane sugar, crushed tomato, soy sauce (water, wheat, soybean, salt), curry paste (red pepper, lemongrass, garlic, shallot, salt, kaffir lime zest, galangal, spices (coriander, cumin), spices, lemongrass, garlic, tapioca starch, herbs, canola oil, salt, potassium chloride), carrot, baby cut corn (water, salt, citric acid), bell pepper, soybean.
Long grain rice: Water, parboiled rice, canola oil.

Contains: soybean, wheat

$10.99 / portion
Discount when purchasing 10 portions

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MOROCCAN CHICKEN TAJINE AND BULGUR

Ingredients

Moroccan chicken (chicken, zucchini, onion, butternut squash, water, crushed tomato, red pepper, chick pea, canola oil, spices, salt, potassium chloride), Cooked bulgur (water, bulgur, dehydrated onion, chicken broth, tomato powder, spices, granulated garlic, salt, potassium chloride).

Contains: Wheat

$10.99 / portion
Discount when purchasing 10 portions

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Green curry chicken with lemongrass

Ingredients

Seasoned chicken (water, salt, spice), sauce (coconut milk (coconut extract, water), onion, water, tapioca starch, cane sugar, lemongrass, fish sauce (anchovy extract, salt, sugar ), canola oil, green curry paste (green pepper, shallot, lemongrass, salt, garlic, galangal, kaffir lime zest, spices), lime juice, garlic, herbs, potassium chloride), vegetables (baby corn, orange carrot, yellow carrot, snow peas, red pepper). Brown basmati rice (water, brown basmati rice, canola oil).

Contains: fish

$10.99 / portion
Discount when purchasing 10 portions

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Penne Di Nonna

Ingredients

Sauce (crushed tomatoes, water, carrot, celery, onion, tapioca starch, canola oil, cane sugar, salt, garlic, herbs, spices), veal meatballs (veal, water, toasted wheat crumbs, wheatbran, spices, salt, herbs), cooked pasta (durum wheat semolina, water, canola oil, salt)

May contains: Soybean, mustard, triticale, rye, barley, oat.

Contains: wheat

$10.99 / portion
Discount when purchasing 10 portions

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Butter Chicken with Spinach Basmati Rice

Ingredients

Butter Chicken: Chicken, crushed tomato, onion, coconut milk (coconut extract, water), Greek yogurt (skimmed milk, cream, milk proteins, bacterial cultures), spices, honey, salt, garlic, canola oil, water, potassium chloride. Spinach Rice: Water, brown basmati rice, spinach, canola oil, spices.

Contains: Milk

$10.99 / portion
Discount when purchasing 10 portions

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Coconut Chicken Stroganoff

Ingredients

Stroganoff Chicken: Vegetables (onion, carrot, mushroom), chicken, water, coconut milk (coconut extract, water), crushed tomato, tapioca starch, garlic, canola oil, poultry seasoning and salt, spices, salt, potassium chloride, herbs. Rice: Water, brown basmati rice, canola oil.

$10.99 / portion
Discount when purchasing 10 portions

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Pesto chicken farfalles

Ingredients

Cooked pasta (pasta (durum wheat semolina, tomato concentrate, spinach powder), water, canola oil, salt), chicken, onion, milk, water, cream (milk, cream, carragheenin), basil, mushroom, red bell pepper, tapioca starch, canola oil, garlic, potassium chloride, salt, spices.

Contains: wheat, gluten, milk

$10.99 / portion
Discount when purchasing 10 portions

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Polynesian turkey meatballs

Ingredients

Rice, turkey, pineapple, red bell pepper, onion, water, green bell pepper, egg, vinegar, cane sugar, soy sauce (water, soy, salt, alcohol, aspergillus oryzae, bacterial culture), canola oil, tapioca starch, toasted wheat crumbs, garlic, spices, salt, herbs.

Contains: wheat, soy, egg

$10.99 / portion
Discount when purchasing 10 portions

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THAI CHICKEN IN PEANUT SAUCE

Ingredients

Vegetables (green beans, broccoli, carrots, snow peas, onions, red bell peppers, water chestnuts, mushrooms), chicken, rice, all natural peanut butter, water, soy sauce (wheat, soy, gluten), lime juice, honey, salt, spices.

Contains: wheat, peanut, soy, gluten

$10.99 / portion
Discount when purchasing 10 portions

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VEGETARIAN COUSCOUS

Ingredients

Garnish: vegetables (zucchini, eggplant, onion, red bell pepper, garlic), crushed tomatoes, chickpeas, tofu (soybeans, water, magnesium chloride), water, sunflower oil, olive oil, salt, potassium chloride, spices, herbs. Couscous: wheat semolina, water, canola oil.

Contains: wheat, soy.

$10.99 / portion
Discount when purchasing 10 portions

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LASAGNA PRIMAVERA

Ingredients

Vegetables (celery, onion, red bell pepper, spinach), crushed tomato, precooked lasagna (enriched durum wheat semolina (niacin, iron, thiamine, riboflavin, folic acid), water, pasteurized liquid whole eggs), mozzarella cheese (milk, modified milk ingredients, cream, bacterial culture, salt, calcium chloride, microbial enzyme, calcium chloride), water, garlic, olive oil, tapioca starch, cane sugar, salt, herbs, potassium chloride, spices.

Contains: milk, eggs, wheat (gluten)

$10.99 / portion
Discount when purchasing 10 portions

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Fusilli in turkey bolognese sauce

Ingredients

Water, vegetables (celery, carrot, onion), cooked pasta (pasta (durum wheat semolina, tomato concentrate, spinach powder), water, canola oil, salt), crushed tomatoes, turkey, garlic, olive oil, cane sugar, herbs, salt, spices.

May contain : milk, eggs.

Contains: wheat, gluten

$10.99 / portion
Discount when purchasing 10 portions

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VEGETARIAN CHILI

gluten free

vegetarian

Ingredients

Chickpeas, red kidney beans, water, crushed tomatoes, carrot, celery, onion, red pepper, green pepper, garlic, olive oil, tomato paste, spices, salt, herbs.

$10.99 / portion
Discount when purchasing 10 portions

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Cashew-Apricot Energy Ball

snack

Ingredients

Ingredients :
Dates, almonds, cashews, dehydrated apricots, maple syrup, linseeds.

Contains: Contains: nuts.

$4.99 / portion
Discount when purchasing 10 portions

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Coco-choco Energy Balls

snack

Ingredients

Ingredients :
Dates, coconut, cocoa, apple puree (apple, water, citric acid).

$4.99 / portion
Discount when purchasing 10 portions

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DATE-CHOCOLATE SQUARES

snack

Ingredients

Dates, 100% pure orange juice, whole oat flakes, dark chocolate, olive oil, whole wheat flour, enriched wheat flour, walnuts, baking soda, salt.

Contains: wheat, gluten, nuts

$3.99 / portion
Discount when purchasing 10 portions

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CHOCOLATE PEANUT BUTTER COOKIE

dessert

Ingredients

Peanut butter, cane sugar, egg, dark chocolate 66% (sugar, cocoa butter, skimmed milk powder, anhydrous milk fat, emulsifier (soy lecithin), natural vanilla flavor), baking powder, extract natural vanilla (invert sugar, concentrated natural vanilla), salt.

Contains: peanuts, egg, milk, soy.

$3.10 / portion
Discount when purchasing 10 portions

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RASPBERRY, WHITE CHOCOLATE AND MACADAMIA NUTS MUFFIN (OUT OF STOCK)

snack

Ingredients

Plain greek yogurt 0% m.f., raspberry, cane sugar, whole oats, whole wheat flour, enriched wheat flour, white chocolate, partly skim milk, eggs, olive oil, macadamia nuts, baking powder, sodium bicarbonate, salt.

Contains: wheat, egg, gluten, milk, nuts

$3.99 / portion
Discount when purchasing 10 portions

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Oatmeal raisin cookie (OUT OF STOCK)

snack

Ingredients

Whole oats, raisins, applesauce (apples, water, ascorbic acid), cane sugar, whole wheat flour, enriched wheat flour, eggs, olive oil, baking powder, natural vanilla extract (invert sugar, natural vanilla concentrate), salt, cinnamon.

Contains: oats, wheat, eggs, gluten

$3.99 / portion
Discount when purchasing 10 portions

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DECADENT BROWNIE

dessert

Ingredients

Eggs, sweet potato, dark chocolat 66% (sugar, cacao butter, skim milk powder, anhydrous milk fat, emulsifier ( soy lecithin ), natural vanilla flavouring), brown sugar, canola oil, enriched wheat flour, dried cranberries, natural vanilla extract (invert sugar, natural vanilla concentrate), baking powder.

Contains: wheat, cacao, milk, eggs, soya, gluten

$3.99 / portion
Discount when purchasing 10 portions

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Apple crisp muffin

snack

Ingredients

Apples, milk, whole wheat flour, enriched wheat flour, cane sugar, applesauce (apples, water, asorbic acid), eggs, whole oats, olive oil, baking powder, natural vanilla extract (invert sugar, natural vanilla concentrate), sodium bicarbonate, salt, cinnamon.

Contains: oats, wheat, eggs, gluten, milk

$3.99 / portion
Discount when purchasing 10 portions

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ZUCCHINI CARROT MUFFIN

snack

Ingredients

Whole wheat flour, enriched wheat flour, zucchinis, carrots, applesauce (apples, water, ascorbic acid), eggs, sugar, brown sugar, canola oil, cinnamon, sodium bicarbonate, baking powder, natural vanilla extract (invert sugar, natural vanilla concentrate), salt.

Contains: wheat, eggs, gluten

$3.99 / portion
Discount when purchasing 10 portions

Buy this product