Cardio Intervals Classes
Our Cardio Interval group exercise class is high in intensity. You will alternate between challenging athletic-type moves and resistance exercises. The latter promote effective active recovery while toning the body.
Cardio
Muscular
Flexibility
ABSolution
Abdominals, Buttocks & Thighs
Ashtanga yoga
Athletic Circuit
BODY Dance
Bootcamp
Cardio Danse
Cardio Intervals
Cardio Kick Boxing
Cardio Toning
Cours spécial
Cyclo Party
Djamboola Fitness
Essentrics
Flexibility
Group cycling
Lower body
Mobility
NPX ($)
Pilates
Pound®
Power Fit
Power Yoga
RX1 Nation ($)
STRONG Nation
Step
Tabata
Tabata Fit
Toning
Upper Body
Yoga
Yoga with balls
Yogalates
Zen Fusion Fit
Zumba®
Zumba® Toning
