The ABSolution group exercise class is devoted mainly to strengthening and defining your abdominal muscles using a multitude of exercises. Various types of equipment are used to ensure maximum results. Let us help you define your six-pack.
Choose from our wide selection of varied workout DVDs from the ‘’30 minutes par jour pour vivre plus’’ collection! Alone or in a group, when the room is available, go to the front desk to register.
*Please note that the DVDs are available in French only.