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Supervised Group Training

In small groups, and under the supervision of our specialized trainers / kinesiologists, our supervised group training sessions, at the gym or online, are designed to motivate and train you with a professional coaching!

Contact your local gym to find out about the different courses offered at your branch.

Once a week for 8, 12, 16 or 24 sessions, you will participate in small group training sessions*. For a fraction of the cost of personal training, you will benefit from made-to-measure coaching in a dynamic and stimulating atmosphere.

*A minimum of 4 participants is required for a session to take place.


*Certain conditions apply. The rate may vary depending on the number of people and the duration of the session. The rates for Nautilus Plus members and for non-members are the same for virtual sessions.


Open to members and non-members.


In a group, you encourage and motivate one another! You enjoy training sessions with participants that share the same goals as you.

User friendly

Weekly appointments that easily fit into your schedule! You’ll never be left to your own devices.


Our best value for money coaching format.

Inquire about class schedules at your center.