THE BLOG

• Health and wellness

• Nutrition

  

  • Meal plans

  • Tips and advice

  • What to eat

• Objectives

  

  • Back in shape

  • Healthier eating

  • Strength and toning

  • Weight loss

• Recipes

  

  • Beverages

  • Breakfast

  • Dessert

  • Meals

  • Snack

• Workouts

  

  • Simple and effective exercises

  • Tips and advice

  • Workout programs

• 
• Meet our experts

Meet our experts

Amélie Deschamps

Anaïs Duval-Violton

Annie Galarneau

Alexa McLaughlin

Anne-Marie Lacroix

Anick Vézina

Alicia Vigeant

Bianca Desmarais

Claudia Bernier

Dorothée Buteau-Poulin

Daphné Cadieux

David Létourneau-Rioux

Gabrielle Fortier

Julie Brousseau

Jeanne Gaumont

Karine Larose, M.Sc.

Loan Hoang

Mélika Ben Yedder

Mathilde Chagnon

Mathieu Coulombe

Maude Martinez

Michael Patsatzis

Mathieu Têtu

Sabrina Lamarre

Vanessa Bouchard

Véronique Dion-Cyr

Véronique Plante

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