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Anick Vézina

A member of the Ordre Professionnel des Diététiste-Nutritionnistes du Québec (ODNQ) and Dietitians of Canada since 2019, Anick joined the Nautilus Plus team after graduating from the University of Ottawa's Honours Bachelor of Science in Nutrition - Dietetics program. She works with a varied clientele since her interests in the field of nutrition are extensive. Vegan for many years and passionate about cooking, Anick is constantly on the lookout for new culinary discoveries and has made it her mission to help all those who wish to learn about, or further their knowledge of plant-based cooking. The principle Anick strongly believes in: A healthy mind in a healthy body!

Posts by Anick Vézina

Review of the Netflix documentary “You Are What You Eat: A Twin Experiment”

Wheat: a grain that makes you bloat?

Food allies for cold and flu season

Vegan Blueberry Crisp

Top 5 must-have kitchen appliances

Quinoa: A remarkable grain to discover!

Cinnamon Roll Style Mug Cake

What is “eating well” according to a nutritionist?

Seitan Zaatar Sausages

Blueberry Blondies

Strawberry, basil and quinoa salad

Asparagus side dish with Creamy Garlic Sauce

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