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Workout programs

10 in 10 Training Program by Karine Larose

An introduction to jogging / running

The best group exercise classes in line with your objective

4 new DVDs by Karine Larose

Complete Muscle Toning Exercise Program

TOP FIT in 30 Days: Karine Larose’s New DVD Set

Exercise Program for Pregnant Women

Drop 10 pounds by summer!

Initial Program to Gain Muscle Mass

The official training program to prepare for the 4X4 Team Challenge

Quick Program to Maximize Weight Loss

‘’ Build Your Legs ’’ complete Program

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