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I'm Taking Charge - Blog

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Testimonials
10 in 10 Training Program by Karine Larose

10 in 10 Training Program by Karine Larose

Workouts February 2, 2021

Complete Muscle Toning Exercise Program

Complete Muscle Toning Exercise Program

Workout programs December 21, 2016

TOP FIT in 30 Days: Karine Larose’s New DVD Set

TOP FIT in 30 Days: Karine Larose’s New DVD Set

Workouts November 29, 2016

Initial Program to Gain Muscle Mass

Initial Program to Gain Muscle Mass

Workouts March 12, 2013

The official training program to prepare for the 4X4 Team Challenge

The official training program to prepare for the 4X4 Team Challenge

Workouts October 18, 2012

‘’ Build Your Legs ’’ complete Program

‘’ Build Your Legs ’’ complete Program

Workouts July 2, 2012

Training program for the Montreal Half-Marathon

Training program for the Montreal Half-Marathon

Workouts June 18, 2012

Exercises for shapely and toned buttocks

Exercises for shapely and toned buttocks

Workouts March 12, 2012

Perfect posture program

Perfect posture program

Workouts March 5, 2012

Abs-glutes program

Abs-glutes program

Workouts February 27, 2012

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