THE BLOG

• Health and wellness

• Nutrition

  

  • Meal plans

  • Tips and advice

  • What to eat

• Objectives

  

  • Back in shape

  • Healthier eating

  • Strength and toning

  • Weight loss

• Recipes

  

  • Beverages

  • Breakfast

  • Dessert

  • Meals

  • Snack

• Workouts

  

  • Simple and effective exercises

  • Tips and advice

  • Workout programs

• 
• Recipes
• Dessert

Dessert

White chocolate and blueberry muffins

Strawberry and Chocolate MugCake

Festive Greek Yogurt and Spirulina Mini Cakes

Autumn Homemade Apple Butter

Vegan Blueberry Crisp

Grandma’s Strawberry Rhubarb Pie

Cinnamon Roll Style Mug Cake

Pumpkin Spice Bread

Blueberry Blondies

Strawberry jam cookies

Vegan Maple Mont Blanc

Maple Hummus Dessert

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