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Anne-Marie Lacroix

A nutritionist with a degree from McGill University, Anne-Marie never tires of evolving in her chosen field. She decided to further her education by obtaining a diploma in sports nutrition from the International Olympic Committee. This diploma allows her to combine her two greatest passions: sport and nutrition. She has also developed an expertise in the treatment of eating disorders. She believes that nutrition can be simple and fun while helping to develop healthy lifestyle habits or achieve athletic performance goals.

Posts by Anne-Marie Lacroix

Optimal hydration strategies for runners

An eco-friendly Christmas: reduce food waste!

Optimizing performance: The science behind supplements

How to feed your body before a sporting competition?

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