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Mathieu Têtu

A graduate in kinesiology from Laval University, Mathieu is a CSEP-certified exercise physiologist and High Performance Specialist. He is a level 4 personal trainer and assistant manager at Nautilus Plus. Specialist in cardiometabolic and musculoskeletal disorders, Mathieu enjoys taking charge of physical and mental well-being of his clients by helping them adopting new lifestyle habits and focusing on the long term. His other sports passions include swimming, running, skiing and cycling.

Posts by Mathieu Têtu

Heart health: the importance of training this muscle!

Workout program for heart health

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