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Alicia Vigeant

Nutritionist at Nautilus Plus and a 2019 graduate, Alicia is driven by a desire to share her love of food with you. Improving your lifestyle and your relationship with food are her main interests. Whatever your goals, she will accompany you in a simple, fun and caring way.

Posts by Alicia Vigeant

5 minimally processed foods you should have in your kitchen

Debunking 3 myths and misconceptions about plant-based nutrition

5 tips to make vegetarian eating part of your lifestyle

Hydration and exercise: how to stay well hydrated?

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