UltimeFit, La plateforme d'entrainement en ligne Find a gym Promotions COVID-19 measures FR
Log in
User icon
Free trial
Icone abonnement

My nutritionist helped me feel more energetic

Marion testimonial

I started my training program at the Bois-Franc Nautilus Plus centre in September 2015. It wasn’t my first attempt at joining a gym with the best intentions in the world.

This time, however, I decided to surround myself with experts to help me, such as a nutritionist and a personal trainer. It’s working! I’ve always had a rather healthy lifestyle. I love to cook, and almost everything I eat is homemade. However, I love cakes, chocolate, etc. For the time being, the key to my success was learning how to eat what I enjoy, while adjusting my servings for the remainder of the day. In addition, as a vegetarian, I sometimes struggle to get enough protein in a day, especially given the current frequency of my workouts. I worked hard with my nutritionist, Marie, to increase my protein intake, particularly at breakfast, which I tend to skip. Since then, I’m less hungry and I have more energy throughout the day. Planning my day has never been easier!


Nautilus Plus

My nutritionist helped me feel more energeticis a post from I'm taking charge. I'm taking charge is a blog that aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
Copyright © I'm taking charge 2017

I'm Taking Charge - Blog