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Mango-Pineapple Smoothie

June 6, 2014 - By Sophie Blais

Temps de lecture 1 minute

Lately, I’ve been enjoying smoothies for breakfast! I love to vary according to the fruits available, but also by adding a green touch, as I did in my green smoothie recipe. This morning, I felt like having something a little bit more exotic, so I added coconut water and lime juice! Yum! For those who enjoy the sweet-tart taste.

1 serving

Ingredients
1/2 banana
190 ml (3/4 cup) 0 % plain Greek yogurt
125 ml (1/2 cup) mango, cut into pieces
125 ml (½ cup) pineapple, diced
125 ml (1/2 cup) coconut water
15 ml (1 tablespoon) flax seeds, ground
Juice from a lime

340 calories / 55 g carbs / 6 g fat / 24 g proteins / 8 g fibres

Directions

  1. Put all the ingredients in a blender, and puree until smooth.

By Sophie Blais

Mango-Pineapple Smoothie is a post from Nautilus Plus. The Nautilus Plus blog aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
Copyright © Nautilus Plus 2014

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« Up and at ‘em » Breakfast Smoothie

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