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Yogurt, Strawberry, and Peach Popsicle

August 1, 2013 - By Sophie Blais

Temps de lecture 1 minute

It is still strawberry season in Quebec, and shipments of peaches from Ontario are just starting to come in! What could be better than mixing these two delicious ingredients to create one refreshing product? This typical summer snack is very low in calories, and is perfectly suited for spending your afternoons under the sun.

Thanks to the Greek yogurt, this snack is much more nutritive than the original popsicle recipe. It also brings a very pleasant smooth texture to the mix.

8 servings

 

Per serving : 70 calories / 12 g carbs / 0 g fat / 6 g proteins / 1 g fiber

 

Ingredients
500 ml (2 cups) 0 % plain Greek yogurt

3 peaches, peeled and cubed

250 ml (1 cup) strawberries, sliced

30 ml (2 tablespoons) honey

Directions

1. Put all the ingredients in a blender, and puree until smooth.

2. Pour in a popsicle mold.

3. Freeze for 4 hours.

 

Bon Appétit!

By Sophie Blais

Yogurt, Strawberry, and Peach Popsicle is a post from Nautilus Plus. The Nautilus Plus blog aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
Copyright © Nautilus Plus 2013

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