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Yogurt, Strawberry, and Peach Popsicle

It is still strawberry season in Quebec, and shipments of peaches from Ontario are just starting to come in! What could be better than mixing these two delicious ingredients to create one refreshing product? This typical summer snack is very low in calories, and is perfectly suited for spending your afternoons under the sun.

Thanks to the Greek yogurt, this snack is much more nutritive than the original popsicle recipe. It also brings a very pleasant smooth texture to the mix.

8 servings

 

Per serving : 70 calories / 12 g carbs / 0 g fat / 6 g proteins / 1 g fiber

 

Ingredients
500 ml (2 cups) 0 % plain Greek yogurt

3 peaches, peeled and cubed

250 ml (1 cup) strawberries, sliced

30 ml (2 tablespoons) honey

Directions

1. Put all the ingredients in a blender, and puree until smooth.

2. Pour in a popsicle mold.

3. Freeze for 4 hours.

 

Bon Appétit!

By Sophie Blais

Author
Sophie Blais

Sophie has always been passionate about food. She loves creating healthy and tasty dishes, and sharing them. By sharing her recipes, Sophie wants to inspire people to cook with fresh and healthy foods. She also wishes to prove that it is possible to eat healthy without sacrificing taste! All of her recipes and their nutritional value are validated and approved by a nutrition coordinator at Nautilus Plus. Bon appétit!


Yogurt, Strawberry, and Peach Popsicle is a post from I'm taking charge. I'm taking charge is a blog that aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
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