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Healthy menu for Valentine’s Day

February 13, 2014 - By Nautilus Plus

Temps de lecture 1 minute

If you plan to cook dinner for your boyfriend or girlfriend this Friday, here are 3 sample menus to celebrate love while keeping your healthy habits. Who says eating healthy can’t be delicious?

Romantic Menu

Appetizer

Cauliflower and Garlic Sautéed Mushroom (1/2 portion, without side dish)


Potage chou-fleur

Main Course

Pork Tenderloin Stuffed with Figs, Fete, and Pine Nuts

porc-farci-figue

Dessert

Choco-coco Truffles

truffe choco-coco

 

Rustic Menu

Appetizer

Mini Healthy Poutine (1/2 portion, without side dish)

poutine sante_lowresolution

Main Course

Manicotti with Rosée Sauce and Creamy Coleslaw

canneloni_roseee_chou

Dessert

Sweet treat : Maple Syrup Flavoured Pears and Yogurt Jars

petit-pot-poire

Thai Menu

Appetizer

Thai Shrimp Salad (1/2 portion, without side dish)

Asian-salad_iStock_000020792528Small

Main Course

Thai Turkey burger and Asian Coleslaw

burgerthai

Dessert

Vanilla and Spice Peaches

Peche et canelle

Bon appétit!

Healthy menu for Valentine’s Day is a post from Nautilus Plus. The Nautilus Plus blog aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
Copyright © Nautilus Plus 2014

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