x
Logo Nautilus Plus Noir et blanc
UltimeFit, La plateforme d'entrainement en ligne Find a gym Promotions Log in FR
Corporate services
Free trial
Register
Icone abonnement
MENU
THE BLOG Nautilus Plus
Blog Menu

Karine Larose, M.Sc.

Karine Larose is a kinesiologist, Director of Marketing and Communications and Spokesperson for Nautilus Plus who specializes in fitness motivation. She authored The Guide to Healthier Living, penned the book 10-4 The Healthy Way to Lose 10 Pounds in 4 Weeks and released her third work called Zero Diet: Delicious and Healthy Recipes for Success, all by Les Éditions du TRÉCARRÉ. Karine has launched a series of exercise DVDs entitled 30 minutes par jour pour Vivre Plus and is featured on the ULTIME FIT online platform. Many TV shows and radio stations regularly request Karine’s point of view on physical exercise issues and points of interest.

Posts by Karine Larose, M.Sc.

5 Tips For Keeping The Weight Off!

Top 10 Exercises to tone your Butt

Is It Necessary To Burn Fat To Lose Weight?

Are You Interested in Getting Fit and Having a Shot at Winning $10 000?

So your resolution is to get in shape… then what?

It’s time to review the past year and think of a resolution!

Yes, you can prevent cancer!

Italian Beef Stew

Why should you lose weight?

Hot Off The Press: Zero Diet 2

Exercising in Hot Weather: Three Serious Considerations

Pork Tenderloin and Spinach

Incription à l'infolettre

NEWSLETTER

Icon emplacement

Nautilus Plus clubs network

FIND A GYM
Icon entrainement

COME SEE US

GET A FREE TRIAL