Sheet Pan Thyme Chicken and Grilled Vegetables

Note to Moroccan cuisine enthusiasts… This stew will seduce you! And for those of you who have never tasted such flavours, it will be a great discovery. Bon appétit!
4 servings
Per serving: 418 calories / 72 g carbs / 9 g fat / 17 g protein / 11 g fibre
Ingredients
5 ml (1 teaspoon) olive oil
1 onion, chopped
3 garlic cloves, chopped
5 ml (1 teaspoon) ginger, chopped
(400 g) 1 small butternut squash, cubed
4 carrots, cubed
500 ml (2 cups) low-sodium vegetable broth
15 ml (1 tablespoon) tomato paste
5 ml (1 teaspoon) turmeric
2,5 ml (1/2 teaspoon) cinnamon
1,25 ml (1/4 teaspoon) Cayenne pepper
540 ml (1) can chickpeas, rinsed
250 ml (1 cup) green beans, cut in pieces
60 ml (1/4 cup) raisins (dried grapes)
60 ml (1/4 cup) almonds, chopped
Salt and pepper, to taste
Side dish (per person)
125 ml (1/2 cup) couscous, cooked
Directions
By Sophie Blais
Moroccan Stew with Chickpeas, Squash, and Raisins is a post from Nautilus Plus. The Nautilus Plus blog aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
Copyright © Nautilus Plus 2013
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