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Mango Shrimp Brochettes


People take advantage of summer time to enjoy outdoors barbecue. It is the ideal time for brochettes of all kinds. I suggest you try this delicious mango shrimp brochettes recipe. Its freshness as well as its exotic taste will certainly please you!

4 servings
282 calories/ 20g carbs/ 13g fat/ 24g proteins

3 tablespoons olive oil
1 lime (zest and juice)
5 coriander leaves, finely chopped
3 garlic cloves, finely chopped
1 lb of big shrimps, peeled and deveined
2 mangoes, cubed
Salt and pepper, to taste
12 metal skewers


1. Preheat barbecue to high output.

2. In a large bowl, mix the olive oil, lime zest and juice, coriander, and garlic. Add the shrimps and marinate for about 30 minutes in the refrigerator.

3. Alternately thread the shrimps and mango pieces on the skewers. Sprinkle with salt and pepper.

4. Grill the brochettes for about 2 minutes on each side or until the shrimps are cooked. Brush with marinade during cooking.

By Karine Larose

Karine Larose, M.Sc.

Karine Larose is a kinesiologist, Director of Marketing and Communications and Spokesperson for Nautilus Plus who specializes in fitness motivation. She authored The Guide to Healthier Living, penned the book 10-4 The Healthy Way to Lose 10 Pounds in 4 Weeks and released her third work called Zero Diet: Delicious and Healthy Recipes for Success, all by Les Éditions du TRÉCARRÉ. Karine has launched a series of exercise DVDs entitled 30 minutes par jour pour Vivre Plus and is featured on the ULTIME FIT online platform. Many TV shows and radio stations regularly request Karine’s point of view on physical exercise issues and points of interest.

Mango Shrimp Brochettes is a post from I'm taking charge. I'm taking charge is a blog that aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
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