Logo Nautilus Plus Noir et blanc
UltimeFit, La plateforme d'entrainement en ligne Find a gym Promotions Log in FR
Corporate services
Free trial
Register
Icone abonnement
MENU
THE BLOG Nautilus Plus
Blog Menu

Healthy menu for Valentine’s Day

February 13, 2014 - By Nautilus Plus

Temps de lecture 1 minute

If you plan to cook dinner for your boyfriend or girlfriend this Friday, here are 3 sample menus to celebrate love while keeping your healthy habits. Who says eating healthy can’t be delicious?

Romantic Menu

Appetizer

Cauliflower and Garlic Sautéed Mushroom (1/2 portion, without side dish)


Potage chou-fleur

Main Course

Pork Tenderloin Stuffed with Figs, Fete, and Pine Nuts

porc-farci-figue

Dessert

Choco-coco Truffles

truffe choco-coco

 

Rustic Menu

Appetizer

Mini Healthy Poutine (1/2 portion, without side dish)

poutine sante_lowresolution

Main Course

Manicotti with Rosée Sauce and Creamy Coleslaw

canneloni_roseee_chou

Dessert

Sweet treat : Maple Syrup Flavoured Pears and Yogurt Jars

petit-pot-poire

Thai Menu

Appetizer

Thai Shrimp Salad (1/2 portion, without side dish)

Asian-salad_iStock_000020792528Small

Main Course

Thai Turkey burger and Asian Coleslaw

burgerthai

Dessert

Vanilla and Spice Peaches

Peche et canelle

Bon appétit!

Healthy menu for Valentine’s Day is a post from Nautilus Plus. The Nautilus Plus blog aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
Copyright © Nautilus Plus 2014

A session with a nutritionist will help you on your way!

Let's establish your nutritional goals together and get some expert advice!

Make an appointment

Articles in the same category

Avocado Toast: four ways

White chocolate and blueberry muffins

Maple Pulled Pork and Coleslaw Sandwich

Strawberry and Chocolate MugCake

Incription à l'infolettre

NEWSLETTER

Icon emplacement

Nautilus Plus clubs network

FIND A GYM
Icon entrainement

COME SEE US

GET A FREE TRIAL