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 Are you bored with your classic peanut butter toast? Try this alternative!

Servings : 1

Preparation : 2 minutes

Ingredients :

2 crackers, multigrain

1 tbsp. (15 ml)  almond butter

1 banana, small, sliced

1 tbsp. (15 ml)  hemp seeds

1 tsp. (5 ml)  honey (optional)

Preparation:

1. Spread the almond butter on the crackers
2. Add the bananas, hemp seeds, and honey
3. Enjoy!

Nutrition facts:

405 calories, 50g carbohydrates, 9g fiber, 15g protein, 18g of lipid

Breakfast cracker toast is a post from Nautilus Plus. The Nautilus Plus blog aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
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