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Daphné Cadieux

Daphné is a registered dietitian graduated from McGill University and the International Olympic Committee in Sports Nutrition. A lifelong foodie and sports enthusiast, she values a nutrition approach that combines scientific rigor, the enjoyment of eating, and respect for individual needs. Her goal is to help you achieve your objectives, whether that means improving your relationship with food, optimizing daily habits, managing medical diagnosis, or supporting athletic performance. Daphné tailors her recommendations to your needs, your reality, and your lifestyle. No "one size fits all" nutrition tips here!

Posts by Daphné Cadieux

Barley Risotto with Ham and Mushrooms

Tahini and Chocolate Protein Squares

Chai Spice Energy Balls

Korean Rice Bowl (Bibimbap)

Festive Rice Krispies® Squares

Leek and Potato Spanish Omelette (tortilla de patatas)

Pumpkin chocolate protein squares

Spaghetti Squash and Meatballs All’Arrabbiata

Sheet Pan White Fish with Autumn Vegetables

Baked Brie with apple, thyme and garlic

Crab Rolls

Bulgur and Lentil Summer Salad with Green Apple and Dill

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