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Daphné Cadieux

Daphné is a registered dietitian graduated from McGill University and the International Olympic Committee in Sports Nutrition. A lifelong foodie and sports enthusiast, she values a nutrition approach that combines scientific rigor, the enjoyment of eating, and respect for individual needs. Her goal is to help you achieve your objectives, whether that means improving your relationship with food, optimizing daily habits, managing medical diagnosis, or supporting athletic performance. Daphné tailors her recommendations to your needs, your reality, and your lifestyle. No "one size fits all" nutrition tips here!

Posts by Daphné Cadieux

Protein-packed Pistachio Gourmet Coffee

Three Brilliant Ways to Add Vegetables to Your Holiday Table

Sweet & Salty Popcorn Snack Mix

Butternut Squash with Smoked Gouda & Balsamic Chicken

Coconut Peanut Butter Ramen Bowl

Strawberry & Chocolate Frozen Yogurt Bark

How do I know if I have a food intolerance?

Fish tacos with crunchy veggies

Healthy Farmer’s Breakfast Wrap

Healthy Date Cookies

The Basic Guide To Cooking With Your Kids

Ricotta and Maple Cake

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