Logo Nautilus Plus Noir et blanc
UltimeFit, La plateforme d'entrainement en ligne Find a gym Promotions Log in FR
Corporate services
Free trial
Icone abonnement
THE BLOG Nautilus Plus
Blog Menu

Watching me get in shape inspired my social circle

November 4, 2015 - By Les Enformidables

Temps de lecture 2 minutes

Packing my bags only to realize that my clothes had become too tight was the turning point for me. I signed up for a 6-month transformation program at the gym, and as soon as I returned from vacation I got down to business and started exercising under the supervision of a personal trainer and a nutritionist.

I soon began to look forward to exercising, and I even trained anywhere from one hour and a half to two hours a day, six to seven days a week. After training for six months, I surpassed my objective and lost 57.8 pounds! Being active is now part of my daily routine. I also started biking again, something I had not done since my youth. Watching me get in shape inspired my social circle. Everyone around me says that seeing me train gave them the motivation to become active. I would like to thank each member of my family for their understanding, because I had to make my objectives a priority to be able to accomplish what I wanted.


Michèle Rivard, is part of the community ”Enformidables” which gathers people who have left their sedentarity lifestyle and inspire us with their great story that motivates us to become an ”Enformidable” too.

Personal Trainer: Marianne
Nutritionist: Edith
Center: Laval


*Disclaimer: Please note that the results can vary from a person to another. Nautilus Plus is not responsible of the validity of the statements in this testimonial.

Watching me get in shape inspired my social circle is a post from Nautilus Plus. The Nautilus Plus blog aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
Copyright © Nautilus Plus 2015

Articles in the same category

News from Alexandre Despatie after his return to the gym

What is “eating well” according to a nutritionist?

Alexandre Despatie: an ambassador in perfect harmony with Nautilus Plus values!

Cross-training : let’s demystify this type of training

Incription à l'infolettre


Icon emplacement

Nautilus Plus clubs network

Icon entrainement