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Watching me get in shape inspired my social circle

Photo Michele Rivard (2) (002)

Packing my bags only to realize that my clothes had become too tight was the turning point for me. I signed up for a 6-month transformation program at the gym, and as soon as I returned from vacation I got down to business and started exercising under the supervision of a personal trainer and a nutritionist.

I soon began to look forward to exercising, and I even trained anywhere from one hour and a half to two hours a day, six to seven days a week. After training for six months, I surpassed my objective and lost 57.8 pounds! Being active is now part of my daily routine. I also started biking again, something I had not done since my youth. Watching me get in shape inspired my social circle. Everyone around me says that seeing me train gave them the motivation to become active. I would like to thank each member of my family for their understanding, because I had to make my objectives a priority to be able to accomplish what I wanted.

 

Michèle Rivard, is part of the community ”Enformidables” which gathers people who have left their sedentarity lifestyle and inspire us with their great story that motivates us to become an ”Enformidable” too.

Personal Trainer: Marianne
Nutritionist: Edith
Center: Laval

https://www.facebook.com/lesenformidables

*Disclaimer: Please note that the results can vary from a person to another. Nautilus Plus is not responsible of the validity of the statements in this testimonial.

Author
Les Enformidables

LES ENFORMIDABLES, ce sont des gens qui un jour ont pris la décision de mettre leur santé en priorité et de se prendre en main. À travers leurs témoignages, ils nous racontent leurs histoires, leurs cheminements et leurs réussites. Ce sont des gens en forme. Ce qui les rend formidables, c’est qu’ils ont accompli une chose importante : sortir de la sédentarité. Mais le plus important, c’est que leurs exploits, petits ou grands, qu’ils sont fiers de partager avec nous, puissent nous inspirer pour que nous devenions à notre tour des êtres ENFORMIDABLES.


Watching me get in shape inspired my social circleis a post from I'm taking charge. I'm taking charge is a blog that aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
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