I Am Proud of my Results!
August 10, 2016 - By Nautilus Plus
I’ve recently completed the “Transform” program, with great results!
After completing this program, I can safely say that I felt ready to explore Hawaii’s volcanoes accompanied by French vulcanologist Guy de Saint-Cyr. I had the privilege of sharing this unique experience as part of a group.
However, I could not have accomplished all of this without putting in the work. Before leaving for my expedition, I was striving to find balance between training really hard and having fun, which was made possible with the help of my trainer and my nutritionist. I’ve lost 13.7 pounds on the scale, 12 of which are fat, and even managed to put on some muscle during the process. I must thank my two allies for their support and skills, which were a big part of my success.
I would first like to highlight the work of my trainer, Luc Tousignant, who designed my workout plans to help me gain strength and improve my cardio and endurance. We will continue working together once I get back from my vacation!
I also want to thank my nutritionist, Vanessa Lehoux, who accompanied me for the entire duration of my “Transform” program by providing precious advice.
As I mentioned earlier, I’m happy with my results, but most of all, I enjoyed the journey thanks to my two allies. Now that I’m back, I feel proud of what I’ve accomplished.
At 67 years old, I choose to be healthy and in good physical condition. Therefore, I will soon go on a second “Transform” journey with my two allies to meet new challenges!
Thank you Nautilus Plus for these measurable results!
I Am Proud of my Results! is a post from Nautilus Plus. The Nautilus Plus blog aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
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