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A Painful Return From Miami

December 30, 2015 - By Les Enformidables

Temps de lecture 2 minutes

When I came back from my vacation in Miami, I thought I looked horrible on my pictures. I couldn’t believe that a 23 years old woman could be so overweight. Since I had planned another vacation in May and didn’t want to feel ashamed of my pictures again, I started exercising and eating healthy. I changed my life habits to make healthy choices.

Before I started exercising, I did not stop myself from taking part in activities, but I was always wondering: “Will I be able to do it?” Now, I know that there is nothing I can’t accomplish. I signed up for a race for the first time in my life. I can shop in any boutique I want, because all clothes fit me. I can even wear a bikini, thanks to my newfound self-confidence. I love myself, and I think that’s what counts. Wearing nicer clothes that compliment me only adds to my self-esteem.


Catherine Lemire, is part of the community ”Enformidables” which gathers people who have left their sedentarity lifestyle and inspire us with their great story that motivates us to become an ”Enformidable” too.

Personnal Trainer: Guillaume Desmarets
Nutritionist: Stefanie Rosser
Center: Dollard-des-Ormeaux


*Disclaimer: Please note that the results can vary from a person to another. Nautilus Plus is not responsible of the validity of the statements in this testimonial.

A Painful Return From Miami is a post from Nautilus Plus. The Nautilus Plus blog aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
Copyright © Nautilus Plus 2015

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