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Now, I’m always willing to go out and be active

Genevieve Boivin

I was under a lot of pressure, I felt run-down, and I lacked energy. Drowsiness at the office, procrastination, and moodiness were part of my daily life.

Everything seemed like a chore to me. I was always doubting my ability to accomplish things. I didn’t even have enough energy to play with my daugther. These were all compelling arguments to motivate me to take charge and exercise. The quality of my sleep has improved, and I feel that I have much more energy. I now climb mountains on a regular basis, and with the endurance that I have built up, I can carry my 35 pounds daugther on my back!

 

Geneviève Boivin, is part of the community ”Enformidables” which gathers people who have left their sedentarity lifestyle and inspire us with their great story that motivates us to become an ”Enformidable” too.

Personal Trainer: Sébastien Guillemette
Nutritionist: Amélie Paquette
Center: St-Jean

https://www.facebook.com/lesenformidables

*Disclaimer: Please note that the results can vary from a person to another. Nautilus Plus is not responsible of the validity of the statements in this testimonial.

Author
Les Enformidables

LES ENFORMIDABLES, ce sont des gens qui un jour ont pris la décision de mettre leur santé en priorité et de se prendre en main. À travers leurs témoignages, ils nous racontent leurs histoires, leurs cheminements et leurs réussites. Ce sont des gens en forme. Ce qui les rend formidables, c’est qu’ils ont accompli une chose importante : sortir de la sédentarité. Mais le plus important, c’est que leurs exploits, petits ou grands, qu’ils sont fiers de partager avec nous, puissent nous inspirer pour que nous devenions à notre tour des êtres ENFORMIDABLES.


Now, I'm always willing to go out and be activeis a post from I'm taking charge. I'm taking charge is a blog that aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
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