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Moving in my wheelchair had become an ordeal

Staying in shape has always been important to me, as I have to use a wheelchair on a daily basis. I’ve always strived to maintain some kind of balance in my life. I’ve been playing wheelchair basketball for 12 years now.

To keep competing at elite levels, I had to lose weight. Being overweight was taking a toll on me; I was always out of breath, and people were starting to tease me about it. I had a pretty active social life, so I was able to deal with it until I started to question my health condition. I noticed physical changes in my body. I was ripe to get back in shape, which I did with the help of a trainer and a nutritionist. I know this is an ongoing process that never ends, but the important part is that I have regained my self-confidence.

Mathieu Lamalice-Aquin, is part of the community ”Enformidables” which gathers people who have left their sedentarity lifestyle and inspire us with their great story that motivates us to become an ”Enformidable” too.

Personal Trainer: Justin
Nutritionist: Marie-Ève Nadeau
Center: Delson


*Disclaimer: Please note that the results can vary from a person to another. Nautilus Plus is not responsible of the validity of the statements in this testimonial.

Les Enformidables

LES ENFORMIDABLES, ce sont des gens qui un jour ont pris la décision de mettre leur santé en priorité et de se prendre en main. À travers leurs témoignages, ils nous racontent leurs histoires, leurs cheminements et leurs réussites. Ce sont des gens en forme. Ce qui les rend formidables, c’est qu’ils ont accompli une chose importante : sortir de la sédentarité. Mais le plus important, c’est que leurs exploits, petits ou grands, qu’ils sont fiers de partager avec nous, puissent nous inspirer pour que nous devenions à notre tour des êtres ENFORMIDABLES.

Moving in my wheelchair had become an ordeal is a post from I'm taking charge. I'm taking charge is a blog that aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
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