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I couldn’t teach my kids how to walk


At 238 pounds, I had a hard time getting through the day. My back and knees were hurting and I was constantly suffering from headaches. On top of this, I had high blood pressure. My greatest regret is not having been able to teach my kids how to walk. I wasn’t even able to play around with them, for that matter.


I did not like my body, and given my mental condition, I had no social life. I stayed home as much as I could, and tried to remain unnoticed. All in all, I didn’t enjoy life.


This is now a thing of the past. I started being active and lost close to a 100 pounds. I turned my life around. For example, a few times a year I now host meetings with parents within the context of my work, something I would never had the nerve to do at 238 pounds. I can now play sports with my kids and climb mountains with my spouse. Life is now wonderful! I can accomplish great things and I feel confident about myself.


Dominique Roy, is part of the community ”Enformidables” which gathers people who have left their sedentarity lifestyle and inspire us with their great story that motivates us to become an ”Enformidable” too.


Occupation: Child care educator
Personal trainer: Jeason Leclair
Centre: Place Nautilus Plus


*Disclaimer: Please note that the results can vary from a person to another. Nautilus Plus is not responsible of the validity of the statements in this testimonial.

Les Enformidables

LES ENFORMIDABLES, ce sont des gens qui un jour ont pris la décision de mettre leur santé en priorité et de se prendre en main. À travers leurs témoignages, ils nous racontent leurs histoires, leurs cheminements et leurs réussites. Ce sont des gens en forme. Ce qui les rend formidables, c’est qu’ils ont accompli une chose importante : sortir de la sédentarité. Mais le plus important, c’est que leurs exploits, petits ou grands, qu’ils sont fiers de partager avec nous, puissent nous inspirer pour que nous devenions à notre tour des êtres ENFORMIDABLES.

I couldn't teach my kids how to walkis a post from I'm taking charge. I'm taking charge is a blog that aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
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