Logo Nautilus Plus Noir et blanc
UltimeFit, La plateforme d'entrainement en ligne Find a gym Promotions Log in FR
Corporate services
Free trial
Icone abonnement
THE BLOG Nautilus Plus
Blog Menu

I couldn’t teach my kids how to walk

September 23, 2015 - By Les Enformidables

Temps de lecture 2 minutes

At 238 pounds, I had a hard time getting through the day. My back and knees were hurting and I was constantly suffering from headaches. On top of this, I had high blood pressure. My greatest regret is not having been able to teach my kids how to walk. I wasn’t even able to play around with them, for that matter.


I did not like my body, and given my mental condition, I had no social life. I stayed home as much as I could, and tried to remain unnoticed. All in all, I didn’t enjoy life.


This is now a thing of the past. I started being active and lost close to a 100 pounds. I turned my life around. For example, a few times a year I now host meetings with parents within the context of my work, something I would never had the nerve to do at 238 pounds. I can now play sports with my kids and climb mountains with my spouse. Life is now wonderful! I can accomplish great things and I feel confident about myself.


Dominique Roy, is part of the community ”Enformidables” which gathers people who have left their sedentarity lifestyle and inspire us with their great story that motivates us to become an ”Enformidable” too.


Occupation: Child care educator
Personal trainer: Jeason Leclair
Centre: Place Nautilus Plus


*Disclaimer: Please note that the results can vary from a person to another. Nautilus Plus is not responsible of the validity of the statements in this testimonial.

I couldn't teach my kids how to walk is a post from Nautilus Plus. The Nautilus Plus blog aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
Copyright © Nautilus Plus 2015

Articles in the same category

News from Alexandre Despatie after his return to the gym

What is “eating well” according to a nutritionist?

Alexandre Despatie: an ambassador in perfect harmony with Nautilus Plus values!

Cross-training : let’s demystify this type of training

Incription à l'infolettre


Icon emplacement

Nautilus Plus clubs network

Icon entrainement