December 4, 2017 - By Nautilus Plus
Looking for a delicious and quick dessert recipe for the holidays?
These yogurt based chocolate creamies come straight from our Zero Diet 2 book and make the perfect dessert after a heavy holiday meal!
60g of 70% dark chocolate
2 cups plain Greek yogurt 0%
¼ cup maple syrup
4 tsp. cocoa powder
1) Melt the dark chocolate in microwave for 1m30 sec
2) Mix all the ingredients in a bowl
3) Let the mix cool in the fridge
Nutrition Facts Table
Recipe: 4 servings
Content per serving :
Nautilus Plus Servings: ½ meat and alternatives, 1 fat, and 1 sugar.
Chocolate creamies is a post from Nautilus Plus. The Nautilus Plus blog aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
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