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One last shot

October 9, 2015 - By Les Enformidables

Temps de lecture 2 minutes

I never lacked motivation. I took advantage of every opportunity to get back in shape: a break up that throws you back on the single people market, the fancy wedding of an old friend…

I was always looking to lose weight at any cost, but deep down what I really wanted was to feel good about myself. Without even realizing it, one day I decided to exercise for good under the supervision of a coach who made me cry, and even angry at times, but who also gave me confidence and strength, both mentally and physically. To put all odds on my side, I also consulted a wonderful nutritionist who was able to teach me healthy eating habits. After that, everything fell into place in my life. I am now in a relationship and truly happy. My work as a teacher is also very rewarding. I am grateful to life!

 

Geneviève Rolland-Gaudette, is part of the community ”Enformidables” which gathers people who have left their sedentarity lifestyle and inspire us with their great story that motivates us to become an ”Enformidable” too.

Personal Trainer: Guillaume
Nutritionist: Mégan
Center: Dollard-des-Ormeaux

https://www.facebook.com/lesenformidables

*Disclaimer: Please note that the results can vary from a person to another. Nautilus Plus is not responsible of the validity of the statements in this testimonial.

One last shot is a post from Nautilus Plus. The Nautilus Plus blog aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
Copyright © Nautilus Plus 2015

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