Increase muscle mass
Our nutritionists are attentive to your needs, your dietary concerns and your personal preferences.
Regardless of your objectives, your food intolerances or your allergies, you will receive made to measure advice in order to achieve optimal health.
A nutrition evaluation includes a 90-minute session where your nutritionist will analyse your current dietary habits. She/he will then come up with a concrete eating plan and guide you through the steps to follow in order to ensure that your goals are achieved.
Whether you’ve chosen individual or group sessions, our nutritionists will accompany you to the grocery store to point out the good choices as well as the pitfalls to avoid.
Learn what to look for on food labels, which aisles to focus on (and those to avoid) and find out what the marketing strategies are in the grocery industry. Tips on how to cut down on grocery costs will also be shared!
You would like the help of a nutritionist but there is no Nautilus Plus fitness center in your area? You would much prefer taking advantage of a nutritionist’s advice in the comfort of your own home? No problem! We also offer personalized telephone consultations.
*No additional fees for non-members. Many group insurance programs cover the services of a nutritionist. Find out your coverage by checking with your group insurance provider.