News
4th Edition of the “DÉFI 150 minutes: c’est la CLÉ” Challenge
It’s time to help make Quebec fitter and healthier! The fourth edition of “DÉFI 150 minutes: c’est la CLÉ” CHALLENGE” will take place the week of November 16 across the entire network of clubs. This is a wonderful initiative by Nautilus Plus to provide financial support to the Chaire de leadership en enseignement sur la promotion des saines habitudes de vie – Nautilus Plus, in conjunction with the Department of Kinesiology at the Faculty of Medicine at Université Laval.
Our doors will be wide open to ALL participants! That’s right—with any Challenge registration, you can work out for free at all Nautilus Plus centers from November 16 to 22 to accumulate your minutes of physical activity.
If you haven’t already, join us by registering now—either individually or as a team. And get ready to take on the challenge of moving for 150 minutes with us!
Our goals for 2026 are $120,000 in donations, more than 2,500 participants, more than 250 teams, and a total of over 600,000 minutes of physical activity. Be part of it, and let’s all get moving together on the closing day, Sunday, November 22!
Free Webinar – Dietary Supplements: making the right choices for your needs
Join us online Wednesday, November 18, at 6:00 p.m. for a short 30-minutes conference. Our nutritionists, Lucrezia and Frédérik, will lead a webinar on sports nutrition products. Do we really need them? What about protein, pre-workout supplements, and creatine? What are the best sources? When should we consume them? Everything you need to know on the subject!
You’ll also have the chance to ask our experts questions. Sign up—it’s free!
Progresse Movement – Already Halfway There!
Our 30 Progresse Movement participants have completed the first six weeks of their journey, with guidance from our pros! At this point, we can confirm that great strides have already been made.
They all have different reasons for joining the Progresse Movement, and it’s those very reasons that will motivate them to keep going for the final six weeks.
Be sure to follow your club’s social media accounts to track your candidate’s progress and cheer them on toward their goal!
Featured Product: Hoodie for $49.99!
The verdict is in… our sweatshirts are the softest and most comfortable! Haven’t experienced their unmatched softness yet? Now’s the perfect time, because throughout the month of November, our sweatshirts are only $49.99 (instead of $59.99).
Beige, pink, blue? Three beautiful colors to choose from. Which one’s yours?
Please note that sizes are unisex. For a more fitted look, size down.
*In-store purchase only.
Reach New Heights with RX1 Races
Would you like to push yourself a little further and take on new challenges? Join the RX1 race prep groups at Nautilus Plus!
No matter your skill level or age, there’s an option for everyone. The supervised training groups at Nautilus Plus will help you determine your category.
Not only is now the perfect time to join a group, but you can also register today for the 2027 RX1 season events at the lowest price of the year!
Proudly represent a Nautilus Plus team by choosing the custom jersey option when you register—featuring the Nautilus Plus logo on the front and your name and number on the back!
Don’t wait any longer—take the plunge. This commitment will help you stay consistent with your workouts so you can better succeed in your challenge. Join a supervised training group at one of the participating locations and proudly represent your team on the 2027 Nation Tour!
