News
60 minutes with a nutritionist for the price of 30
For the entire Nutrition Month, get a 60-minute session with a nutritionist for the price of a 30-minute session ($78 instead of $120). A one-hour consultation is ideal for discussing a specific topic in depth. Don’t miss out on this opportunity—come see us at any one of our locations to purchase your session!
*Certain conditions apply. Offer valid from March 1 to 31, 2026. Limit one purchase per person.
My 2026 Project: The home stretch!
Are you still working hard to accomplish your 2026 PROJECT? Remember that our trainers and nutritionists are here to support and encourage you in your efforts to reach your goal!
Congratulations to Marie-Ève Boileau, our February winner, who will enjoy $1,000 worth of personalized coaching! Wow, now that’s some extra motivation! Who knows, maybe you’ll be our next winner? The final draw will take place at the end of March. You can still register here to be eligible.
Don’t give up! And be sure to tag us in your successes on social media—we love to see you in action!
Creatine: your ally for “aging well”!
Did you know that science now considers creatine to be a pillar of longevity, capable of protecting both your muscles and your brain as you age?
A real anti-aging shield! For those aged 50 and over, creatine becomes an essential tool for maintaining independence. It actively combats sarcopenia (age-related muscle loss) and supports bone density, a major benefit for women*.
Better still, it nourishes your brain. However, to improve memory, mental alertness, and combat cognitive decline, the requirements are higher than for muscles.
Ready to invest in your future health? Don’t hesitate to make an appointment with your nutritionist or kinesiologist to find the optimal strategy that best suits your needs.
*Candow, D. G., et al. (2019) J. Clin. Med. & Forbes, S. C., et al. (2018) Creatine and Bone Health.
Kinesiology Day 2026
Nautilus Plus was present on January 23 at the Ferdinand-Vandry Pavilion on the Laval University campus to celebrate the fifth annual Kinesiology Day.
It is always a pleasure to attend this event, which is both unifying and dynamic. Not only do we learn more about kinesiology research, but we also get to talk with students and professors in the field. It’s a great opportunity to meet new people!
Nautilus Plus is proud to be the largest employer of kinesiologists in Quebec. And who knows, we may have met some future colleagues! 😉
Training T-shirts at 25% off!
This month, two must-haves from our gym wear collection are in the spotlight… at 25% off. Designed to offer comfort, freedom of movement, and style, our long-sleeved T-shirts are perfect for both training and everyday wear. A flattering cut, comfortable fabrics, and versatility that adapts to your active lifestyle.
Offer valid until February 28 at Nautilus Plus locations. An ideal opportunity to treat yourself for Valentine’s Day.
Shop now at a location near you and take advantage of the discount before the end of the month!
