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Orientation Questionnaire
Orientation Questionnaire

Have you ever been a member of a fitness club?

  • Yes
  • No

How many times a week are you thinking of training?

  • 2 days a week
  • 3 days a week
  • 4 days a week
  • 5 or more days a week

In how much time do you wish to reach your goal

  • 30 days
  • 60 days (2 months)
  • 90 days (3 months)
  • 120 days (4 months)
  • 180 days (6 months)

In weight management terms, would you say:

  • I would like to maintain my current weight
  • I would like to lose about 10 pounds
  • I would like to lose between 10 and 20 pounds
  • I would like to lose between 20 and 30 pounds
  • I would like to lose more than 30 pounds
  • I would like to put on weight

How do you consider your eating habits?

  • I eat healthily all the time
  • I eat healthily most of the time
  • I find it hard to eat healthily
  • I tend to eat unhealthy foods