Your present health concerns you and you would like to benefit from the many advantages associated with exercise and good nutrition?
Our fitness and nutrition professionals, all with university degrees, will devise a made-to-measure solution tailored to your needs that will improve your health and lifestyle in a gradual, safe and motivating fashion.
OUR 12-WEEK SUPERVISED PROGRAMS
SUPERVISED GROUP TRAINING - 4 TO 11 PERSONS
THIS 12-WEEK PROGAM INCLUDES :
- 1 personal consultation with a kinesiologist which includes 1 BODË body composition analysis (60 min.)
- 2 personal consultations with a nutritionist (60 min.)
- 24 supervised group training sessions with a kinesiologist (60 min.)
- 1 personal consultation with a kinesiologist which includes 1 BODË body composition analysis (30 min.)
PERSONAL TRAINING
THIS 12-WEEK PROGAM INCLUDES:
- 1 consultation with a kinesiologist which includes 1 BODË body composition analysis (60 min.)
- 2 consultations with a nutritionist (60 min.)
- 15 personal training sessions with a kinesiologist (60 min.)
- 1 consultation with a kinesiologist which includes 1 BODË body composition analysis (30 min.)
OUR 52-WEEK SUPERVISED PROGRAM
PERSONAL TRAINING
THIS 52-WEEK PROGAM INCLUDES:
- 52-week Boomerang membership which offers a $1.20 credit for each workout session
- 3 personal training sessions with a kinesiologist which includes 1 BODË body composition analysis (60 min.)
- 1 consultation with a nutritionist (60 min.)
