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David, 38

Lost 38 pounds

David followed the Transform Gold program, worked out at least 5 times a week during a 3 month period in order to achieve her weight loss objectives. David has maintained his healthy weight for 9 months.

Profession : Detective Sergeant for the Sûreté du Québec
Nautilus Plus Center : Place Nautilus Plus
Why he wanted to take charge?  Improve my health and feel good about myself. Get out of my comfort zone during training and have the chance to be mentored by professionals.
What was the biggest challenge to overcome?  Food temptations and successfully integrate longer workouts into my very busy life!

 

Please note that the video is in French only.

transform-janvier-2014-fr