News
The “150 minutes c’est la CLÉ” Challenge – A third edition coming soon!
In November 2024, we held the second edition of our “150 minutes c’est la CLÉ” Challenge! Nearly 3,000 participants completed 150 minutes of physical activity during the week or, as a team, on the day of the event! All donations were given to the “Chaire de Leadership en Enseignement (CLE)” for the promotion of healthy lifestyles. We will be back for a third edition this year from November 17 to 23! Get ready to take on the challenge with us AND REGISTER NOW TO PARTICIPATE!
As part of this activity, Nautilus Plus is looking for partners to make this third edition a resounding success! Do you work for a company that is committed to education, prevention, and the promotion of healthy lifestyles? Contribute with products or cash and join us in making a real difference!
Stir up your lunch hour at the Place Ville-Marie Esplanade!
This summer, we’re taking our workouts outside—right in the heart of downtown Montreal! Every Monday and Thursday, join us on the Place Ville-Marie Esplanade for free training classes, open to all Nautilus Plus members!
Details about the classes offered:
- Bootcamp: Every Monday
- Zumba: Every Thursday
- When: From 12:15 p.m. to 1:00 p.m. – until September 18
- Where: Place Ville-Marie Esplanade (in front of the ring)
- Who: Led by Nautilus Plus instructors
Ready to move, have fun, and enjoy the sunshine? Sign up today by contacting our Place Ville-Marie centre.
We can’t wait to see you every Monday and Thursday under the open sky!
Special offer: the knotted tank top at $19,99
This beautiful dark royal blue tank top, with a slight opening at the back, offers the option of tying a knot for a stylish sporty look! She is now discounted to only $19.99 (instead of $32,99) for the entire month of July!
Whether it’s for your workout or your next yoga class, it’s perfect for all your activities. Ladies, go online or come to one of our Nautilus Plus centres.
*Offer valid from July 1 to 31, 2025 or while supplies last.
Ultime Fit, everywhere with you!
Whatever your vacation destination this summer (in Quebec, for sure!), whether you’re by the sea in Gaspésie, on a golf course in La Malbaie, fishing in Abitibi or simply in your backyard working on your beautiful garden… Ultime Fit is there, everywhere with you!
No matter how you want to get moving, our online training platform offers you a variety of sessions, no matter where you are! Morning yoga, cardio kick boxing, dance, Tabata, running – there’s no shortage of choice!
National Kinesiology Week – June 1 to 7
Did you know that Nautilus Plus is one of the largest employers of kinesiologists in Quebec? This is why we’re joining forces with the Quebec Kinesiologist Federation to invite you to celebrate the exceptional work of these exercise and movement specialists from across our region by consulting a kinesiologist during National Kinesiology Week, June 1 to 7, 2025!
Take advantage of this opportunity to meet one of our health professionals who specializes in exercise and movement science. Thet can improve your health and well-being, prevent injuries, and optimize your performance. They’re in the best position to help you achieve your health and fitness goals. It’s also the perfect opportunity to tell them know how much their work is appreciated!
