Nutrition Webinar Series
Understand and integrate plant-based nutrition
with Alicia Vigeant
Would you like to integrate more plant-based foods into your diet, but don’t know how to go about it, or are you afraid you’re missing out? This nutrition 6-session nutrition coaching program on plant-based eating will help you discover how to integrate plant-based foods into your daily routine in a healthy, simple and tasty way. You’ll be able to easily integrate what you learn into your daily routine, whether you’re new to plant-based foods or have been a vegetarian for a long time!
Offered in French only.
- Learn all about the different types of plant-based food and their benefits.
- Discover plant proteins, their nutritional value and get tasty ideas for using them easily.
- Stop worrying about how to adopt a personalized plant-based diet that’s balanced and meets all your needs.
- Make plant-based eating tasty and simple with delicious products and inspiring resources.
- 6 weekly live online sessions of 45 to 55 minutes each, hosted by Alicia Vigeant Dt.P. nutritionist (pesco-vegetarian for many years). Replay available within a week of broadcast.
- Each session includes a question-and-answer session.
- A participant’s workbook containing summary sheets, recipe ideas and much more, so you won’t forget any of the content.
DATES AND PRICE
START OF WEBINARS: First session will take place on October 18, 2023.
The sessions will take place EVERY wednesdays at 19:00, for 6 weeks.
END OF WEBINARS: The last session will take place on November 26, 2023.
Insurance receipts will be issuedReserve your place now
Nutritionist at Nautilus Plus and a 2019 graduate, Alicia is driven by a desire to share her love of food with you. Improving your lifestyle and your relationship with food are her main interests. Whatever your goals, she will accompany you in a simple, fun and caring way.