Nutrition Webinar
At peace with my food and my body
This 12-session webinar series proposes an approach based on intuitive eating and addresses the diet culture and its impact on individuals. It will help you reconnect with your body’s basic needs (physical, emotional and social), become more aware of your body’s signals and discover the pleasure of eating, and thus, to improve your relationship with food and your body.
*Webinars offered in French only.
