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Zumba® Step
Zumba® Step Classes

Take lower body workouts and calorie burning to new heights with Zumba® Step, the newest Zumba® program. Tone and strengthen your abs, buttocks, and thighs with a gravity-defying blend of Zumba routines and Step aerobics. Maximize results without losing the easy-to-follow fitness-party!

Cardio
Muscular
Flexibility
Choreographed

Don’t forget to register to reserve your place!

To participate in one or many group exercise classes, you must first register (except for the “Open classes”). To do so,

  • Choose the desired session;
  • Select the class(es) you wish to attend by checking the box;
  • Click on the “Register to this (these) classes” button at the bottom of the page.

Opt for virtual group classes with Karine Larose’s DVDs.

Choose from our wide selection of varied workout DVDs from the ‘’30 minutes par jour pour vivre plus’’ collection! Alone or in a group, when the room is available, go to the front desk to register.
*Please note that the DVDs are available in French only.

GROUP CLASSES
Select a Location
You can join the group classes for the fall session 2017. SELECT "September 5 TO December 17, 2017" TO CHOOSE YOUR GROUP CLASSES.
GROUP CLASSES
Select a Location
You can join the group classes for the fall session 2017. SELECT "September 5 TO December 17, 2017" TO CHOOSE YOUR GROUP CLASSES.