Plateau Mont-Royal

55 Avenue du Mont-Royal Ouest, Montréal , Québec , H2T 2S6

Services provided

• Cardiovascular Training Area
  A variety of equipment to improve your endurance and cardiovascular health.
• Free Weights and Strength Machines
  A wide selection of free weights and high-performance machines for a complete strength training workout.
• Group Classes
  Join our dynamic and motivating group sessions, suitable for all levels! Our experienced instructors will guide you through a variety of classes, from intense bootcamps to relaxing yoga.
• Multi-stations
  A versatile pulley system that allows you to perform a wide range of strength exercises on a single compact machine.
• Pneumatic resistance equipment
  Air-compressed strength training machines providing smooth and safe workouts.
• Stretching area
  A cushioned space designed for floor exercises, stretching, and mobility exercises.