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Plateau Mont-Royal

55 avenue du mont Royal OuestMontréal Québec H2T 2S6

514.905.5905

Make an appointment
Monday6:00–23:00
Tuesday6:00–23:00
Wednesday6:00–23:00
Thursday6:00–22:00
Friday6:00–20:00
SaturdayClosed
Sunday8:00–19:00

Services provided

  • Exercise classes
  • Free weights
  • HAMMER STRENGTH fitness equipment
  • Multi-stations
  • Sauna
  • SPEK pneumatic resistance equipment
  • Stretching area
  • VO2Max

Don’t forget to register to reserve your place!

To participate in one or many group exercise classes, you must first register (except for the “Open classes”). To do so,

Opt for virtual group classes with Karine Larose’s DVDs.

Choose from our wide selection of varied workout DVDs from the ‘’30 minutes par jour pour vivre plus’’ collection! Alone or in a group, when the room is available, go to the front desk to register.
*Please note that the DVDs are available in French only.

THIS IS THE TIME TO REGISTER FOR THE SUMMER SESSION. SELECT "JULY 3 TO SEPTEMBER 4, 2017" TO CHOOSE YOUR GROUP CLASSES.
THIS IS THE TIME TO REGISTER FOR THE SUMMER SESSION. SELECT "JULY 3 TO SEPTEMBER 4, 2017" TO CHOOSE YOUR GROUP CLASSES.